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Healthy Weight For Women – Going With the BMI Method

There a wide range of articles and losing weight which has also been composed. We have read many of them that recommend a diet plan for the people wanting to lose weight. Others have spoken of exercise. You have some who recommend you getting a fitness trainer. The question, however, remains. What exactly is healthy fat loss? What exactly is a healthy weight for females?

Many Utilize The Body Mass Index

Many utilize the body mass index (you may comprehend it since the BMI) to determine if these are true with a healthy weight. This is one of the most known weight assessments that’s being used today. With this, the individual will get a score. The score all depends on their height and weight. The higher the BMI score is, the more likely you will develop health-related illnesses. For both men and women, the standard BMI ranges from 20 to … READ MORE ...

by Arthur Shultz — February 13, 2020 in Women Style

Perfect Gift Ideas for Her

There are many times when you may like to buy a lovely lady a gift, such as birthdays, anniversaries and valentines day. Gift giving can be to anyone who means something to you but it is especially important in romantic relationships to show you care. In fact there is a popular notion that there are certain ‘love languages’ which are how we show our significant other that we love them, gift giving is one of those languages. So, let’s try to find the perfect gifts to show your girlfriend, wife, mother, sister, daughter or friend that you love them.

1. Oversized blanket sweatshirt

This is an ideal gift for colder climates and for those who love to snuggle up with a good book or a netflix marathon. The sweatshirt is like a blanket but there is a hoody on it, it is usually extra large and fluffy and capable of … READ MORE ...

by Arthur Shultz — February 12, 2020 in Woman In Love

Discover Healthy Ways to Lose Weight for Women

When it comes to finding weight loss programs for women, you will find that you have a number of different options. But the key aspect is finding ways to lose weight that is healthy for women. So, if you want to find healthy ways to lose weight, you will want to keep reading.

Taking an Appropriate Diet

The best and healthiest way for women to lose weight is to take an appropriate diet. You will be amazed that by only changing one small thing in your diet throughout the day you can work amazingly in losing your weight. One example of an efficient diet plan is a high protein diet.

The main aspects of a high protein diet are reducing fat consumption by up to 20% and increasing protein by around 30%. The other 50% of a diet consisting of carbohydrates remains the same, which is needed by the body. … READ MORE ...

by Arthur Shultz — January 24, 2020 in Woman Lifestyle

9 Tips on How to Support During Your Friend’s Pregnancy

Everyone wants to be there for their friends during difficult times and pregnancy can be as difficult as it gets. To be your best friend you need to try to support but without going over the edge. Here are some common mistakes that should be avoided and some tips on how to help, support and carry during your friend’s pregnancy:

Don’t Hang Out at The Bar

Alcohol and pregnant women do not mix and cannot participate in all the debauchery that carries alcohol can be a major cause of a decline in some women. Instead, go to a juice bar or throw a small party at your home.

Try Your Best to Avoid Losing Patience with Your Friends

Pregnancy does some very strange things in a woman’s mind and one of the most difficult to deal with his mood swings. This can range from minor explosions to an all-out explosion. … READ MORE ...

by Arthur Shultz — January 17, 2020 in News Women

Style Tips For Plus Size Women

I know a lot of us are completely happy with how we look, and never worry about what we look like or how we’re dressed. Unfortunately, I’m not one of those women. While I’m happy being the size I am, I still dress to minimize my plumpness. Not sure why – perhaps that’s for another article!

So I’ve got a few tips on the following pages – just things that I’ve picked up along my journey through life. I hope they’re helpful to you – my aim is to enable larger women to feel comfortable and secure, and proud of who they are.

I know a lot of you are proud of yourselves already, but some of us need a little help from time to time. Enjoy!

Dark Colors: I find that dark colors hide shadows in my clothes that my wobbly bits create, where as light colors emphasize the … READ MORE ...

by Arthur Shultz — December 27, 2019 in News Women